My name is Emily and I am a chronic illness girlie by genes, a researcher at heart, and a nonprofit enthusiast by choice. I believe that nothing is a waste. I want to share what I wish I knew when I was at the start of my chronic illness journey.

Life coaching is a way to get equipped with mindset, goal setting, and emotional regulation tools to navigate your new normal with chronic illness. Sometimes you need someone who gets it when you need to vent, or process, or whatever else you need.

Chronic illness is a major and usually unexpected life change. A lot of people feel a lot of anxiety, fear, sadness, anger, and so many other big emotions when their health fails. Having a map to follow makes this journey a little easier.